An initial conversation is set up to see if Medical Coaching might be a fit for you. Then a Coaching Agreement and Design Form would need to be completed. Our first session focuses on setting goals for our work together. Each session is an hour long and can be done virtually through Zoom. Face-to-face meetings are also possible. Future sessions address each of your goals through utilizing some of the techniques listed below. Goals will be reassessed along the way.
Things We Might Do Together
A Professional Medical Coach has been trained in a variety of diverse techniques:
- Life Purpose and Values Clarification work
- Mindfulness Techniques
- Self Help Techniques to reduce stress and anxiety
- Belief System and Metaphor work to develop thinking and emotional management
- Emotional Freedom Technique (EFT) to release emotions that hold physical and emotional symptoms in place effectively and swiftly
- Advanced Clearing Energetics to assist you in discovering the original stressful event behind your health issue and returning your body to its natural energetic flow
- Neuro Linguistic Programming to enable a person to "recode" the way their brain responds to stimuli and to manifest new behavior
- Relationship Systems work
- Inner Story Work
